All in Personal Growth

How to Stop Over-Thinking & Take Charge of Your Life

We’re all guilty of over-thinking things from time-to-time…or all the time, like some. I hope you know you are not alone. You are however wasting a lot of precious time. When you over-think you’re inhibiting yourself from living in the moment and experiencing life. We only have one life to live, don’t waste another second worrying about the past, future, or hypotheticals. Live in the moment, take charge & start now, and believe in yourself.

6 Personal Investments That Will Improve Your Life

Investing in your betterment is one of the most important but difficult things we have to do for ourselves if we want to live a happy, healthy life. Make things easier on you and check out these 6 personal investments that will help you improve your life: health & wellness, anything that brings you joy & happiness, self-care, travel & experiences, personal development, and have fun.

40 Self-Reflecting Writing Prompts for Your Self-Reflection Journey

The practice of regular self-reflection is essential to develop a better understanding of yourself, what you love and enjoy, what you need to cut from your life, how you feel about certain things, and how you would like to improve and/or change. The hardest thing about self-reflection is knowing what to write about. I’ve brainstormed a list of 40 self-reflecting writing prompts for your self-reflection journey!

13 Simple Ways to Improve Your Life

The pressure is officially on. It’s time to set those goals for 2019.  For the next month or so your timelines will be flooded with fitness and health goals, diet changes, mental health focuses, materialistic wishes, family and relationship goals, and so on. It can be quite daunting to figure out which goals you’d like to focus on when there are endless options. If you’re looking to make some lifestyle changes but are a little overwhelmed and stuck with the whole process, then this list is for you! Below you’ll find 13 simple lifestyle changes you can focus on in 2019 and thereafter. 

5 Signs It’s Time to Quit the Job You Hate

Do you wake up each morning dreading the work day ahead? Have you tried over and over to convince yourself that staying is worth it? You don’t have to force yourself to stay in a career that no longer serves your happiness. It may be time to make a change, time to move on.. Here are 5 signs it may be time to quit the job you hate.

20 Ways to Get Motivated Again

Motivation is a tricky thing, one day you have it and the next it's gone. It is absolutely unreliable to depend on having motivation for getting things done. We all have ways we can tell when our motivation starts to slip. Here are 20 ways you can regain your motivation.

5 Ways to Get Motivated When You Don't Feel Like It

Here's the thing about motivation, it is fleeting, unpredictable, and unreliable. Some days motivation is at it's peak, so is your productivity. Other days motivation is nonexistent, so are your accomplishments for the day. Motivation can make you feel powerful, confident, and focused on your ability to be successful. YOU are the only person that can regain your motivation! Check out these 5 steps to help you do so!

Planning for a Productive Week: 5 EASY Steps

As Sunday comes to an end and the Monday feels start to creep in, it is important to ensure you are prepared emotionally, physically, and mentally for the week to come. This is the perfect opportunity to focus on YOU. If you take the time to focus on yourself, it is likely you will be and feel more productive during the week.